Beginning Sunday, August 16, 2009 - We will begin a healthy family competition of sorts. Goal is to aim to exercise daily and include some strength or resistance type of exercises as well each week. Our deadline date is December 19. After that we will all be converging to ND for Christmas. At this time the deal is...the 3 people with the LEAST number of exercise minutes will have to do the dishes for the Christmas meal.
Send me your weekly totals by Sunday night of each week and I will post a running tally on this blog site.
Happy exercising! :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment