Sunday, August 30, 2009

Week 2 Totals - August 23 - 29

Well, the competition is heating up. We still have some people (mom and dad and Brad and Susie and Stanley) that need to turn in their minutes. It is not too late...get them to me soon.
The first number is the total minutes for this week (W) the next number is the overall total(O) so far. In ( ) is the strength minutes for this week (SW) and then the overall strength total (ST) but they are included in W and O totals. Hope that isn't too confusing. Remember the goal is to aim to get at least 3000 cardio minutes and 1500 strength minutes too.

W/O (SW/ST)
Dad 0/0 (0)
Mom 0/0 (0)
Clifton 200/585 (0)
Vonnie 135/260 (0)
Brad 0/0 (0)
Susie 0/0 (0)
Vanessa 200/240 (0)
Tyson 0/195 (0)
Gracie 370/735 (85/125)
Doug 360/400 (30/30)
Bob 169/259 (0/0)
Gerry 492/855 (63/63)
Lauris 473/766 (10/10)
Tammy 410/621 (10/68)
Ian 413/714 (0/10)
Susan H 0/180 (0/0)
Eleanor 375/685 (30/70)
Stanley 148/463 (20/40)

Week 1 Totals - August 16 - 22

Here are the first weeks cumulative totals, cardio and strength. I will list the strength minutes if you had them but they are included in the total.

Clifton 385
Gracie 365 (40 strength)
Ian 301 (10 strength)
Gerry 300
Lauris 288
Tammy 211 (58 strength)
Vonnie 125
Bob 90
Vanessa 60
Doug 40 Uh-oh so far looks like Doug may be doing dishes! :)
Tyson 195
Brad 0 not reported yet
Susie 0 not reported yet
Susan H 180
Dad 0 not reported yet
Mom 0 not reported yet
Eleanor 270 (40 strength)
Stanley

Thursday, August 13, 2009

Fitness Challenge

Beginning Sunday, August 16, 2009 - We will begin a healthy family competition of sorts. Goal is to aim to exercise daily and include some strength or resistance type of exercises as well each week. Our deadline date is December 19. After that we will all be converging to ND for Christmas. At this time the deal is...the 3 people with the LEAST number of exercise minutes will have to do the dishes for the Christmas meal.

Send me your weekly totals by Sunday night of each week and I will post a running tally on this blog site.

Happy exercising! :)